Ingredients
1 1/2 cups milk (any kind)
1 cup mango
1 banana
1 tablespoon hemp hearts
1 tablespoon coconut oil
1 tablespoon almond butter
1 teaspoon turmeric
1 teaspoon fresh ginger (or more, to taste)
Dash of black pepper (tastes best with a generous pinch)
A few ice cubes

Instructions
Combine and blend! Mmm. Makes two servings.

Inspiration
This recipe is adapted from The Living Kitchen by Tamara Green and Sarah Grossman

Listening
The 100th Episode of Ologies!